Upping the difficulty! As always click the link for your bauble. Tomorrow, we have a whole new exercise for you but today we are building on previous…
Sit up – the next level! As always click the link for your bauble. Day 11 saw us doing Sit Ups and from all reports, you found…
Day 13 – Lunge again! As always click the link for your bauble. After another four days of continuous core exercises, it’s time to take a break…
Day 12 – Play dead! As always click the link for your bauble. Today we are playing dead but still getting a good workout with the “dead…
Sit up and get your core into gear! As always click the link for your bauble. It was push ups yesterday and today, another classic… the sit…
Day 10– Push up to the next level! As always click the link for your bauble. : ) This day was always going to come. The Push…
Day 8 – Are you feeling a little sore? As we move into Monday we are giving ourselves a much needed recovery day. But don’t…
Day 7 – Sunday: traditionally a day of rest… not for our core it isn’t! Dream on core, dream on. As always click the link…
Day 6 is upon us and I’m sure there are a lot of festivities planned for this Saturday night. Don’t despair, there is always time…
It’s Day 5 already! Doesn’t time fly when you are having fun improving your core!? If you prefer to go hunting for your daily exercise, click here to…
