Head outside for your exercise!

Head outside for your exercise!

Thinking of heading to the gym for a quick work out? According to a recent study, perhaps you should head outdoors instead!

“Indoor air pollution has been consistently ranked among the top five environmental risks to public health but Australia has no specific laws for indoor air quality and gyms are not monitored.” 

Worried about the poor air quality in gyms?? Not in our gym!

Check out the story and paper below.

Exposure to indoor air pollutants during physical activity in fitness centers C.A. RamosH.T. WolterbeekS.M. Almeida